danger!

The Dangers of Caffeine!

Caffeine is natural, occurring in 60 some plants. IT IS ALSO A DRUG!! Please be aware of the caffeine content your kids are consuming!! General caffeine content of popular beverages:

Starbucks grande (16 oz) pike place. 310 mg
5 hr energy (2 oz). 200 mg
Monster (16 oz). 160 mg
Starbucks espresso 2 oz) 150 mg
Mtn Dew (20 oz). 91 mg
Red Bull (8 oz). 80 mg
Green mtn K cup. (12oz) 75 mg
Black tea (8 oz). 47 mg
Diet Coke (12 oz). 46 mg
Lipton iced tea (20 oz). 25 mg

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